Why do I feel so alone? (Best Results Guide)
Wondering why do I feel so alone and why it's not going away? What is the cause of this feeling of loneliness? Let’s slowly move on to the essential things that will help you overcome that feeling of loneliness and how to enjoy life.
You see, the feeling of loneliness is only a current state of being, but it may take some time until we start working on ourselves. We endure this feeling until we decide it is time to do something and get rid of a condition we don't like.
This feeling of loneliness is also associated with other negative states that make it no longer easy to return to your true state. Do you know that you can be happy in your own company? Do you know what it means if you didn't? Do you think this is impossible? Of course, it is possible only depends on the perspective and current state from which you look at the current problem.
You see that the feeling of loneliness is not sudden, but is slowly building up inside you like a big iceberg. It grew along with the general dissatisfaction with life and the things that happen to you. So all these tricks and going out to parties will not solve the problem. Because of the many problems you have been through so far, you have developed a feeling that protects you from further harm. The more you mentally distance yourself from the people around you, you think it will not be easy to hurt you again.
Your body mentally sends you a signal of not being happy because you didn't pay attention to it until you felt sad and lonely for a long time and now you don't know what you can do to fix it. These signals were directed at you to start working on yourself. It's like an alarm alerting you that it's time to start acting or doing something different while it's time. You know why an alarm alerts you and what the reasons are.
What is important is that even though you didn't know until now that it was an alarm for change, you just found out. Take seriously the signals your body sends you the same way you do when you are tired, so you need to rest. The brain gives us signals that we have reached the border and that it is time to rest. In the same way, if bad things happened to you in your life and you really couldn't avoid them, then you began to experience sadness and depression that slowly began to grow, but for sure. Life dissatisfaction and loneliness that plague us are very serious mental states that everyone has to take seriously because parties will not change these difficult states.
You need to be aware of the feelings of dissatisfaction within yourself. As the feeling of dissatisfaction grows, so does the feeling of loneliness in you, and you slowly but surely sink deeper. Do you know who can help you get rid of this? You guess right it's you. It's just slow, but you can get back to your full glory of pleasure and happiness because you need it. Even in the desert, it sometimes rains, so it's normal to want to feel people love and appreciate you. After suffering all the bad things that have happened to you, it is quite understandable that you have not been able to keep your sense of contentment within yourself, and you also ask yourself why do I feel so alone.
When people disappoint us with their actions, and we do everything for them, even though they don't understand it, there must simply be dissatisfaction. We feel dissatisfied with our lives because we are unable to change our minds and what we do is not good enough. As much as you try to improve the lives of the people around you, on the other hand, you are mentally plunged into growing discontent expressed by feelings of loneliness. We want people to feel respect and appreciate us when we do something for them.
It's a normal feeling that everyone wants to feel accepted and loved. Of course, when there is no positive attitude on the other hand, and if we continue to be negative and offended, there is a deep disappointment. Wondering why I do everything for this person, and she gives me that back? You see, it's not a problem to experience deep disappointment once, it's a problem when it happens over a long period.
Because we are only sinking deeper because in every possible way we are trying our best, but if they do not change their behavior, we begin to change, because we can no longer suffer that someone does not appreciate us enough. We cannot long endure the lack of love and attention we give them without remaining undefeated. You cannot change the feeling of loneliness you carry because you are currently in this mental state that has been created for several reasons over a long period. Mentally you have accumulated a lot of events that you are not happy about and when you couldn't influence them, it started to affect you.
You suffered and suffered and hoped for change, but that change did not happen, and then you were overwhelmed by the general feeling of dissatisfaction and depression that are the main reasons why you feel lonely. These people are not bad because they are probably dissatisfied with their lives. You need to know that to be able to honor and appreciate the people around you, you need to feel it yourself. Do you understand? No one can appreciate you until you start to appreciate yourself. Only he who loves himself can give you love. You can now breathe freely and stop blaming people around you for their behavior. Everyone can only act the way they feel. Even if we try to play happiness and pleasure it won't last long because we don't feel that way.
The first step is to heal and restore your mental pleasure to stop blaming people for their behavior towards us. How to make? It sounds hard, but it's not. You see for yourself if you don't feel lucky you just can't spread happiness. You can act, but some bitter happiness does not benefit anyone, neither you nor the person to whom you give it. We cannot play happiness, we cannot give what we do not feel in ourselves. People cannot appreciate you unless they feel for themselves. You need to let people behave the way they feel and not expect them to make big changes, but focus on their good qualities.
When we stop blaming others for what they did or why they said something, then we turn to our mental health, which suffers greatly because we condemn other people. You see that you are suffering because you cannot stand to condemn in yourself the people you love and appreciate. When you stop doing this, after a short time of just a few days, you will bloom like a flower. You will be left with a feeling of guilt and then nothing else will upset and satisfy you.
Only when you let all the bitterness come out of you will gradually replace it with thoughts that are natural to you and that will allow you to feel much better. You have put yourself in a state of mental isolation in which you will no longer be able to be hurt, but when you stop fearing injury and stop expecting change from the people who have changed you, your normal state will return completely natural. Your natural state is your normal state and only you know how to recognize it. When you release all the bad feelings from you, the healing process simply starts as if you cut yourself and know that it will only heal naturally.
You will no longer be bothered by the question of why do I feel so alone. From now on you will be able to heal your mental state as the wound heals slowly but surely. Regardless of other people's behavior towards you, we give ourselves complete freedom to act as we think best. Then your relationships with these people will slowly improve as well as the wound that heals slowly so you will heal as well. Over time, there will certainly be a change in behavior on your part where you will only be able to look at all the people around you with a lot of love because guess what? You will be the one who will have a lot of genuine love in you without those condemnations and discussions that have been going on quietly in you. Without judging their behavior, their bad behavior towards you stops as well.
Do you know why? Because people feel everything. We simply cannot act on emotions, and so cannot others, even though we are sometimes so convinced of the opposite. The great truth is that exactly what you feel about someone is what he or she feels about you. It's just that. Isn't that fair? So if you have only good feelings for people in your head then you will receive those feelings back. What you give is you receiving back. Behavior builds with time through a particular mindset in which we spend most of our time. You have to work on yourself to leave yourself thinking about the negative sides of the people around you. If you can't focus on their positives, just stop thinking about them and turn to other topics. Just think of the way others want you to think of you. It is the golden rule that will bring you the greatest change in your life.
You see, the feeling of loneliness is only a current state of being, but it may take some time until we start working on ourselves. We endure this feeling until we decide it is time to do something and get rid of a condition we don't like.
Why do I feel so alone and what can I do?
This feeling of loneliness is also associated with other negative states that make it no longer easy to return to your true state. Do you know that you can be happy in your own company? Do you know what it means if you didn't? Do you think this is impossible? Of course, it is possible only depends on the perspective and current state from which you look at the current problem.
You see that the feeling of loneliness is not sudden, but is slowly building up inside you like a big iceberg. It grew along with the general dissatisfaction with life and the things that happen to you. So all these tricks and going out to parties will not solve the problem. Because of the many problems you have been through so far, you have developed a feeling that protects you from further harm. The more you mentally distance yourself from the people around you, you think it will not be easy to hurt you again.
What is the main reason I feel so alone?
Your body mentally sends you a signal of not being happy because you didn't pay attention to it until you felt sad and lonely for a long time and now you don't know what you can do to fix it. These signals were directed at you to start working on yourself. It's like an alarm alerting you that it's time to start acting or doing something different while it's time. You know why an alarm alerts you and what the reasons are.
What is important is that even though you didn't know until now that it was an alarm for change, you just found out. Take seriously the signals your body sends you the same way you do when you are tired, so you need to rest. The brain gives us signals that we have reached the border and that it is time to rest. In the same way, if bad things happened to you in your life and you really couldn't avoid them, then you began to experience sadness and depression that slowly began to grow, but for sure. Life dissatisfaction and loneliness that plague us are very serious mental states that everyone has to take seriously because parties will not change these difficult states.
General dissatisfaction with life turned into a feeling of loneliness.
You need to be aware of the feelings of dissatisfaction within yourself. As the feeling of dissatisfaction grows, so does the feeling of loneliness in you, and you slowly but surely sink deeper. Do you know who can help you get rid of this? You guess right it's you. It's just slow, but you can get back to your full glory of pleasure and happiness because you need it. Even in the desert, it sometimes rains, so it's normal to want to feel people love and appreciate you. After suffering all the bad things that have happened to you, it is quite understandable that you have not been able to keep your sense of contentment within yourself, and you also ask yourself why do I feel so alone.
I want people to appreciate me, see my value and everything I do for them.
When people disappoint us with their actions, and we do everything for them, even though they don't understand it, there must simply be dissatisfaction. We feel dissatisfied with our lives because we are unable to change our minds and what we do is not good enough. As much as you try to improve the lives of the people around you, on the other hand, you are mentally plunged into growing discontent expressed by feelings of loneliness. We want people to feel respect and appreciate us when we do something for them.
It's a normal feeling that everyone wants to feel accepted and loved. Of course, when there is no positive attitude on the other hand, and if we continue to be negative and offended, there is a deep disappointment. Wondering why I do everything for this person, and she gives me that back? You see, it's not a problem to experience deep disappointment once, it's a problem when it happens over a long period.
Why is it a problem, in the long run, to feel frustrated about people?
Because we are only sinking deeper because in every possible way we are trying our best, but if they do not change their behavior, we begin to change, because we can no longer suffer that someone does not appreciate us enough. We cannot long endure the lack of love and attention we give them without remaining undefeated. You cannot change the feeling of loneliness you carry because you are currently in this mental state that has been created for several reasons over a long period. Mentally you have accumulated a lot of events that you are not happy about and when you couldn't influence them, it started to affect you.
Why do I feel so alone in spite of hope?
You suffered and suffered and hoped for change, but that change did not happen, and then you were overwhelmed by the general feeling of dissatisfaction and depression that are the main reasons why you feel lonely. These people are not bad because they are probably dissatisfied with their lives. You need to know that to be able to honor and appreciate the people around you, you need to feel it yourself. Do you understand? No one can appreciate you until you start to appreciate yourself. Only he who loves himself can give you love. You can now breathe freely and stop blaming people around you for their behavior. Everyone can only act the way they feel. Even if we try to play happiness and pleasure it won't last long because we don't feel that way.
The first step is to heal and restore your mental pleasure to stop blaming people for their behavior towards us. How to make? It sounds hard, but it's not. You see for yourself if you don't feel lucky you just can't spread happiness. You can act, but some bitter happiness does not benefit anyone, neither you nor the person to whom you give it. We cannot play happiness, we cannot give what we do not feel in ourselves. People cannot appreciate you unless they feel for themselves. You need to let people behave the way they feel and not expect them to make big changes, but focus on their good qualities.
When the guilt ceases, the recovery begins.
When we stop blaming others for what they did or why they said something, then we turn to our mental health, which suffers greatly because we condemn other people. You see that you are suffering because you cannot stand to condemn in yourself the people you love and appreciate. When you stop doing this, after a short time of just a few days, you will bloom like a flower. You will be left with a feeling of guilt and then nothing else will upset and satisfy you.
Man needs so little for happiness.
Only when you let all the bitterness come out of you will gradually replace it with thoughts that are natural to you and that will allow you to feel much better. You have put yourself in a state of mental isolation in which you will no longer be able to be hurt, but when you stop fearing injury and stop expecting change from the people who have changed you, your normal state will return completely natural. Your natural state is your normal state and only you know how to recognize it. When you release all the bad feelings from you, the healing process simply starts as if you cut yourself and know that it will only heal naturally.
You've had a wound in you, it's time to heal.
You will no longer be bothered by the question of why do I feel so alone. From now on you will be able to heal your mental state as the wound heals slowly but surely. Regardless of other people's behavior towards you, we give ourselves complete freedom to act as we think best. Then your relationships with these people will slowly improve as well as the wound that heals slowly so you will heal as well. Over time, there will certainly be a change in behavior on your part where you will only be able to look at all the people around you with a lot of love because guess what? You will be the one who will have a lot of genuine love in you without those condemnations and discussions that have been going on quietly in you. Without judging their behavior, their bad behavior towards you stops as well.
Why has people's behavior changed now?
Do you know why? Because people feel everything. We simply cannot act on emotions, and so cannot others, even though we are sometimes so convinced of the opposite. The great truth is that exactly what you feel about someone is what he or she feels about you. It's just that. Isn't that fair? So if you have only good feelings for people in your head then you will receive those feelings back. What you give is you receiving back. Behavior builds with time through a particular mindset in which we spend most of our time. You have to work on yourself to leave yourself thinking about the negative sides of the people around you. If you can't focus on their positives, just stop thinking about them and turn to other topics. Just think of the way others want you to think of you. It is the golden rule that will bring you the greatest change in your life.
